Five incredible Portland restaurants are participating in the third annual Plates for Parkinson’s!

Plates for Parkinson’s is an annual event that highlights healthy menu options for some of Portland’s finest restaurants. Check out the nutritional information from a selection of menu options that will be featured at the third annual event on Friday, October 18 from 6-9pm at Urban Studio. Get your tickets online today!

Crisp Restaurant: Hale to the Kale Salad

There are so many nutrients in this dish! We’re highlighting tempeh, a fermented food that’s a good source of probiotics for a healthy microbiome.

Nicholas Restaurant: Roasted Red Pepper Walnut Hummus

Garbanzo beans are a legume filled with fiber. Walnuts, olive oil and tahini round out this dish with healthy fats for a healthy brain and heart.

Jacqueline: Yellowtail Crudo

Yellowtail is a great source of omega-3 fatty acids – an especially healthy type of fat that’s important for healthy brain function.

Carlita’s: Black Kale & Mountain Spinach Taco

We’re on a roll with the healthy fats! This dish contains the healthy fats in avocados. Plus green leafy kale is an antioxidant powerhouse.

Quaintrelle: Carrot Slaw

We’re nuts about the healthy fats in nuts – and the pistachios that are included in this dish are especially delicious.