Self care for Parkinson’s helps to reduce stress and improve mood.
Thank you for joining us! Below is the full video from the Expert Q&A: Building Your Care Team with Dr. Suketu M. Khandhar on April 13, 2021. Thank you to our sponsors, Amneal and Kyowa [...]
Insomnia and brain fog: the Siamese twins of Parkinson’s symptoms. The struggle to get a good night’s sleep is widespread in people with Parkinson’s. In turn, poor sleep can contribute to the daytime fatigue and [...]
Thank you for joining us! Below is the full video from the Expert Q&A: Tools to Improve your Mood with Suzanna Eller, MA, LMHC, NBCC on January 12, 2021. Thank you to our sponsor, Kyowa [...]
Self-care for Parkinson's is important to help you manage your symptoms. According to the World Health Organization, self-care can be defined as “what people do for themselves to establish and maintain health, prevent and deal [...]
It’s normal to feel stressed, anxious or depressed during a public health crisis. Here are some tips for maintaining your mental health and emotional well-being throughout the coronavirus pandemic. In a matter of weeks, COVID-19 [...]
When you plant a garden, pull weeds or mow the lawn, you’re not just getting chores out of the way – you’re improving your mental and physical health. There are myriad health benefits to being [...]
