Deep From 3 Bean Chili
This Deep From 3 Bean Chili brought to you by Chef Kenny James, personal chef to Blazers greats Damian Lillard and CJ McCollum, is full of foods listed on our nutrition for Parkinson's recommendations including [...]
Thai Yellow Curry
Turmeric – an ingredient in curry – is a powerful antioxidant that help keep cells healthy. This yellow Thai curry recipe can be added to your favorite pre-cooked veggies and served over brown rice for [...]
Spicy Lettuce Wraps
This spicy lettuce wraps recipe, from Tan Tan Café in Oregon, uses their special sauces that are available at their restaurant and some grocery stores. But these sauces are available in other brands as well [...]
Coconut milk chocolate pudding cup
Thank you Mindy Simmons owner of Decadent Creations Bakery in Hillsboro for showing us how to make a delicious and healthier dessert that will satisfy your sweet tooth! Follow the directions below to make this [...]
Kaleo Paleo Salad
Thank you Crisp for participating in our first online cooking demonstration and sharing this healthy and seasonal salad recipe! Prepare a bowl of as much spinach, kale, cabbage, avocado, broccoli, cucumber, and seared chicken as [...]
Homemade Hearty Vegetarian Chili
This hearty chili makes a great meal for dinner that can also be frozen and stored for a quick lunch. The medley of beans adds fiber to aid digestion. Add fresh cilantro or avocado as [...]