Southwestern Tacos
From our first cooking class with Chef Kevin Kennedy comes this simple yet flavorful recipe for southwestern tacos. The recipe uses a mandolin to safely and easily slice cabbage and onions. The other ingredients are [...]
Asparagus and Tomato Farro Salad
Get a dose of whole grains and veggies with this asparagus and tomato faro salad from our partners at Market of Choice. This dish is filled with nutrients that support healthy living with Parkinson's. 1. [...]
Thai Green Curry Spaghetti Squash
Who knew that you could make spaghetti from squash! For the adventurous cooks, this recipe used spaghetti squash as a substitute for pasta. Filled with veggies, spices and legumes, this dish is light, vibrant and [...]
Maple and Tamari Glazed Salmon
Simple and straightforward, this recipe features healthy salmon that’s packed with omega-3 fatty acids and protein. Serve with quinoa and you’ve got a nutritious, delicious dinner that meets our nutritional recommendations for healthy living with [...]
Lentil and Root Vegetable Soup
Soups are a great way to make healthy lunches. Make extra batches to store in the refrigerator or freezer and you’ll have multiple healthy meals ready to go! The lentils in this recipe add a [...]
Superfood Buddha Bowl
Packed with nutrients from turmeric, ginger, sweet potatoes, broccoli and chickpeas, the Superfood Buddha Bowl lives up to its name. You can purchase pre-chopped vegetables to make the recipe easier to prepare. Add your favorite [...]