Breakfast Buddha Bowl
Easy, delicious and healthy, these breakfast bowls can easily be modified to suit your tastes. Simply choose a favorite yogurt and granola and top with caramelized bananas, fruit, nuts, and a healthy sprinkle of flax, [...]
Cilantro Lime Shrimp Bowl
Fast and nutritious, this sautéed shrimp bowl comes together easily for a perfect weeknight meal. Healthy and satisfying, with a simple cilantro and avocado oil vinaigrette, you’ll quickly find many ways to vary this recipe [...]
Superfood Buddha Bowl over Cauliflower Rice
Buddha bowls are an excellent way to get many superfoods into one delicious and nutritious meal. Our recipe combines anti-oxidants and anti-inflammatory foods and probiotic-rich beet kraut, all topped with drizzles of lemon-tahini. Simply cook [...]
Asparagus and Tomato Farro Salad
Get a dose of whole grains and veggies with this asparagus and tomato faro salad from our partners at Market of Choice. This dish is filled with nutrients that support healthy living with Parkinson's. 1. [...]
Southwestern Tacos
From our first cooking class with Chef Kevin Kennedy comes this simple yet flavorful recipe for southwestern tacos. The recipe uses a mandolin to safely and easily slice cabbage and onions. The other ingredients are [...]
Thai Green Curry Spaghetti Squash
Who knew that you could make spaghetti from squash! For the adventurous cooks, this recipe used spaghetti squash as a substitute for pasta. Filled with veggies, spices and legumes, this dish is light, vibrant and [...]