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Read Time 2 min

Grant’s Army Tip: Intensity for Older Adults

For older adults, exercise professionals have to think outside the box to break a sweat.

As an exercise professional, you know it can be difficult to help older adults get an intense and complex workout that’s safe and effective. In this video, Nate Coomer, DPT, PT, NCS gives you some tips to help your clients move faster, bigger and harder than they normally would.

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