Class Description

Daily Zoom classes featuring PWR!Moves, boxing, balance and gait training, along with cognitive games.

Class Format Types

  • Online Class

Exercise Types

  • PWR!
  • Weights
  • HIIT
  • Boxing

These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by the Brian Grant Foundation of any of the products, services or opinions of the corporation or organization or individual. The Brian Grant Foundation bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. Talk to your health care provider before starting an exercise program.