Parkinson’s Fitness Class

Parkinson’s Fitness Class

Grande Prairie

Class Description

This is a 30 minute class designed for anyone who is living with Parkinson’s. These classes will focus on strengthening the extensor muscles and stretching the flexor muscles, as well as incorporating dual task movements, which challenge you physically and cognitively. This class is ideally completed within an hour or so of taking medications and has a limit of 4 people. $20/class.

Class Format Types

  • Group Class
  • Private Instruction

Exercise Types

  • Other

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