This Parkinson-specific exercise class will teach participants how to move bigger and faster in everyday life and counteract PD symptoms. As participants learn these PD-specific skills, they will be challenged physically and cognitively to do more than they think they can in a fun,supportive environment. During this once-weekly class, participants have the opportunity to box, utilize trekking poles, move to music and experience an array of vocal and cognitive exercises.
Class Format Types
- Group Class