PWR!Moves Master Group Exercise Instructor

PWR!Moves Master Group Exercise Instructor


Class Description

This Parkinson-specific exercise class will teach participants how to move bigger and faster in everyday life and counteract PD symptoms. As participants learn these PD-specific skills, they will be challenged physically and cognitively to do more than they think they can in a fun,supportive environment. During this once-weekly class, participants have the opportunity to box, utilize trekking poles, move to music and experience an array of vocal and cognitive exercises.

Class Format Types

  • Group Class

Exercise Types

  • Boxing
  • PWR!
  • Weights
  • Yoga
  • Aerobics

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