PWR!Moves Master Group Exercise Instructor

PWR!Moves Master Group Exercise Instructor

Washington

Class Description

This Parkinson-specific exercise class will teach participants how to move bigger and faster in everyday life and counteract PD symptoms. As participants learn these PD-specific skills, they will be challenged physically and cognitively to do more than they think they can in a fun,supportive environment. During this once-weekly class, participants have the opportunity to box, utilize trekking poles, move to music and experience an array of vocal and cognitive exercises.

Class Format Types

  • Group Class

Exercise Types

  • Boxing
  • PWR!
  • Weights
  • Yoga
  • Aerobics

These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by the Brian Grant Foundation of any of the products, services or opinions of the corporation or organization or individual. The Brian Grant Foundation bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. Talk to your health care provider before starting an exercise program.