Rock Steady Boxing Hillsborough and Princeton

Rock Steady Boxing Hillsborough and Princeton


Class Description

Virtual and in-person group, private and semi-private Rock Steady Boxing classes, led by licensed physical therapists. Evening classes available. Program is a comprehensive boxing-inspired fitness workout designed to address the symptoms of Parkinson's, which can be modified for almost any fitness level. Fun, laughter and camaraderie are key elements in our program.

Class Format Types

  • Group Class
  • Online Class
  • Private Instruction

Exercise Types

  • Aerobics
  • Boxing
  • HIIT

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