Rock Steady Boxing MetroWest Boston

Rock Steady Boxing MetroWest Boston


Class Description

We provide a combination of stretching, strengthening, PWR!Moves, cardio and boxing in our classes. There is always something to challenge your body and your brain! We work hard but have fun too.

Class Format Types

  • Online Class

Exercise Types

  • Boxing
  • HIIT
  • Aerobics
  • Weights
  • PWR!

These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by the Brian Grant Foundation of any of the products, services or opinions of the corporation or organization or individual. The Brian Grant Foundation bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. Talk to your health care provider before starting an exercise program.