RSB Naperville

RSB Naperville


Class Description

Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to overcome opponents. At RSB, Parkinson’s disease is the opponent, Rock Steady Boxing Naperville is dedicated to helping people who suffer from Parkinson’s “Fight Back”.

Class Format Types

  • Group Class

Exercise Types

  • Boxing
  • HIIT
  • Yoga

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