Class Description
The Parkinson's Gym is an at-home, online, Parkinson's specific exercise program. No special equipment or apps required. -Three live streamed workouts every week - Mondays, Wednesdays and Fridays at 1:30 Eastern time. -Tons of on-demand workouts of every intensity, duration and ability. -Information packed Blogs about all things Parkinson's, Fitness and Parkinson's Fitness. -One-on-One consultations with Zach, Head Coach and Parkinson's Exercise Expert -Private Facebook page for support, questions, updates and announcements. Exercise, Knowledge and Community Everything you need to kick Parkinson's in the teeth. This. Stuff. WORKS.
Class Format Types
- Online Class
- Group Class
Exercise Types
- PWR!
- Weights
- Boxing
- Aerobics
- Other