Class Description
I’m a physical therapist who has been specializing in Parkinson’s since 2014. I started this company so that people with Parkinson’s have a place to exercise during or after therapy to continue their gains in all aspects of their life. We look at nutrition, sleep and take a holistic approach to Parkinson’s as well as exercise! We offer group exercise and individual personal training. I am certified in Rock steady boxing, PWR, ATTP team training and Brian grant foundation instructor.
Class Format Types
- Online Class
- Group Class
- Private Instruction
Exercise Types
- Boxing
- HIIT
- PWR!
- Yoga
- Cycling
- Walking