Yoga for People with Parkinson’s


Class Description

These Yoga for PD classes are intended to be safe, fun and challenging for all bodies. Peter will push you to explore where you can expand your dynamic range and practice a mindful relationship with your body to help gain improvements in daily activities, sleep, mood, and overall sense of well-being. Much of the yoga is done in a chair or standing using the chair as support depending on your mobility. Partners are encouraged to join to experience the same benefits.

Class Format Types

  • Online Class
  • Group Class

Exercise Types

  • Yoga
  • PWR!

These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by the Brian Grant Foundation of any of the products, services or opinions of the corporation or organization or individual. The Brian Grant Foundation bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. Talk to your health care provider before starting an exercise program.