A nutritious diet, regular physical activity, and a healthy lifestyle are important for managing Parkinson’s symptoms, maintaining overall health and preventing other serious illnesses.

Our guidelines are a good place to start learning about eating, exercise and a healthy lifestyle for Parkinson’s. Download the publications below to learn more.

Nutrition for Parkinson’s

Open and download our nutrition guideline to get started on a Parkinson’s-friendly diet.

Open PDF

Exercise for Parkinson’s

Open and download our exercise for Parkinson’s guidelines to help you manage your symptoms through physical activity.

Open PDF

Living with Parkinson’s

Open and download our lifestyle guidelines for a healthy life with Parkinson’s.

Open PDF