Basic daily life skills, such as reaching for objects, are affected by Parkinson’s. By practicing movement sequences, these skills can be improved and strengthened. Mindful Movement teaches people with Parkinson’s adapted yoga movements by uniting thought and action.
About the Presenter
Char Grossman MA, ED.S., C-IAYT is a nationally certified psychologist and formally trained certified yoga therapist. Learn about the benefits of Mindful Movement and follow a demonstration. She has authored a diverse collection of blog posts, been a panelist for Curetalks, and given two interviews to The Huffington Post. Char continually integrates complementary tools that reinforce the idea “If you put your body and your mind together, you’ll see changes.”
