Meditation Resources
Daily meditation can have numerous benefits for our physical and mental health. A daily, consistent practice can help you reap the benefits or meditation. But when life gets hectic, it can be hard to keep [...]
Dale Moss Shows Parkinson’s Who’s Boss
Switching his fitness routine to more exercises for Parkinson's not only helped this former marathon runner improve his balance and gait, he happened to make some new friends in the process. It’s wintertime in Grayslake, [...]
Exercise for Parkinson’s Research Roundup
Sticking to a healthy diet and fitness routine to help mitigate symptoms isn’t just common sense – there is scientific evidence showing why exercise is the best medicine for Parkinson’s disease. We scoured the most [...]
A Peek Inside The Parkinson’s Fitness Project
Physical therapist Nate Coomer discusses what led him to start in-house and online fitness classes for people with Parkinson’s, and how his unique business model sustains itself. Physical therapist (PT) Nate Coomer was first drawn [...]
Grant’s Army Tip: Amplitude Training
Amplitude training is important for people with Parkinson's to help with the small movements that are a common symptom of the disease. In this video tutorial, Physical Therapist Nate Coomer from The Parkinson's Fitness Project [...]
BGF Launches Grant’s Army
Online educational program helps fitness professionals provide safe and effective exercise programs for people with Parkinson’s Portland, Ore. (March 24, 2020) – To help exercise professionals provide safe and effective classes for people with Parkinson’s [...]