Live better with Parkinson's.

Exercise can help you manage your Parkinson’s symptoms.
Read our exercise guidelines to start your journey to better mobility.

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LATEST FROM THE BLOG

  • HIIT for Parkinson's

Why High-Intensity Interval Training Is a HIIT for PD

January 16th, 2018|Comments Off on Why High-Intensity Interval Training Is a HIIT for PD

Tired of the same old fitness routine? Power through 2018 and improve your body strength in just a few minutes by giving high-intensity interval training a shot. A leisurely stroll always does the body good, [...]

  • Pilates for Parkinson's

How Pilates Helps Parkinson’s

January 8th, 2018|Comments Off on How Pilates Helps Parkinson’s

Ease into exercise with this activity that boosts balance, posture, mood and more. How far are you willing to move your body to get on the path to well-being? A mile? A few steps at [...]

  • Walking for Parkinson's

Walking Easier With Parkinson’s

January 3rd, 2018|Comments Off on Walking Easier With Parkinson’s

Walking can be a challenge when you have Parkinson’s disease. Learn how to fight freezing episodes, steady your stride and safely enjoy a stroll with these easy tips. One of the telltale signs of Parkinson’s [...]

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