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Exercise

Exercise is important for everyone—but for people with Parkinson’s, it can help manage the physical, cognitive, and emotional symptoms of the disease and improve your overall quality of life. 

the latest ways to get active:

Nutrition

A diet that contains lots of non-processed and plant-based foods promotes overall health and helps prevent serious illnesses. It can also help some of the common symptoms of Parkinson’s

Eat well with these recipes and nutrition tips:

Lifestyle

When people think about Parkinson’s, the visible motor symptoms like tremors are usually the first to come to mind. But invisible, non-motor symptoms—such as increased anxiety, depression, and difficulty making decisions—can be just as debilitating as the ones you can see.

We provide tools – like lifestyle tips, social support, and mindfulness practices – so you can feel great in all aspects of your life.

Our lATest Tips To IMPROVE YOUR LIFESTYLE: