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Huge thanks to our sponsors, guests, and many other supporters who made our 16th annual Shake It ‘Til We Make It gala a huge success! Our mission is to empower people impacted by Parkinson’s disease to lead more fulfilling lives. Our programs are made possible by contributions from individuals. If you’d like to contribute, there’s still time to donate!

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May 1, 2026

Sweating is a common yet often ignored aspect of Parkinson’s disease. While movement-based symptoms like tremor and gait changes tend to define the condition, Parkinson’s also disrupts the autonomic nervous system, which is responsible for regulating involuntary bodily functions such as heart rate, blood pressure, digestion, and temperature control. This leads to an array of surprising and sometimes underreported symptoms.

How Parkinson’s Affects Sweating
Sweating is controlled by the sympathetic branch of the autonomic nervous system. The degeneration of the neural pathways that involve alpha-synuclein impairs nerve signaling and causes the system to malfunction. As a result, people with PD may experience:

These changes reflect underlying dysregulation in how the body maintains homeostasis, and while the symptoms vary widely, several patterns are frequently reported:

“Off” Period Sweating
Many people experience a return of Parkinson’s symptoms when medications wear off, and sweating can be one of them.

Night Sweats
Disrupted autonomic regulation during sleep often leads to significant nighttime sweating, sometimes severe enough to require changing clothes or bedding.

Upper Body Hyperhidrosis
Sweating may be concentrated in the head, neck, and chest, leaving the rest of the body relatively dry.

Heat Intolerance
Hypohidrosis can make it difficult for the body to cool itself, lowering one’s tolerance for hot environments.

Because sweating abnormalities can interfere with sleep, increase the risk of dehydration, affect skin integrity, and signal fluctuations in medication effectiveness, they are more than a minor inconvenience and should be taken seriously. There is currently no single treatment, but several approaches can help manage it, including optimizing medications and implementing lifestyle changes. Here’s a quick list of things your provider may recommend:

When to Talk to Your Provider
You should raise sweating concerns with your care team if symptoms interfere with daily life, occur in predictable cycles, or are accompanied by dizziness and fatigue. Sweating changes rarely occur in isolation and often accompany other autonomic symptoms such as blood pressure fluctuations, gastrointestinal issues, and urinary dysfunction. It’s important to take the whole constellation of symptoms into account when making treatment decisions and reach out to the appropriate specialists.

To learn more about how autonomic dysfunction manifests in Parkinson’s, register for our upcoming webcast with Dr. Michelle Dagostine.

May 1, 2026

Constipation is a common non-motor symptom of Parkinson’s disease (PD), and for many people it appears early and persists long term. It may even declare itself before movement symptoms. Because the autonomic nervous system controls involuntary processes, digestion and peristalsis are often the first casualties of autonomic dysfunction, which affects up to 80% of Parkinson’s patients. Constipation is further exacerbated by other factors:

Reduced Awareness
People with PD may not feel or respond to the urge to have a bowel movement as frequently.

Decreased activity
Less movement can reduce intestinal activity, leading to even slower motility

Dietary factors
Low fiber intake and inadequate hydration can make stools harder and more difficult to pass

Stress
Elevated cortisol and anxiety can worsen all PD symptoms, including digestive ones

Toilet posture
Body positioning affects how easily stool passes, and optimal positions for evacuation may be difficult to maintain

Constipation is more than an inconvenience. It can lead to bloating, abdominal discomfort, and reduced appetite. In some cases, it may interfere with how medications are absorbed or create intestinal blockages. Because it’s linked to autonomic dysfunction, constipation can also be a signal that broader regulatory systems in the body are affected, which should prompt evaluation from your care team. It’s not uncommon to discover new symptoms while investigating existing ones.

Strategies to Manage Constipation
As disruptive as it can be, constipation is usually manageable. A combination of lifestyle adjustments and medical support can significantly improve motility. Increasing fiber intake adds bulk to stool, with fruits, vegetables, whole grains, and bran standing out as the most effective options. Adequate hydration is equally important. Aiming for consistent fluid intake throughout the day helps keep stool soft and easier to pass, while establishing consistent times for meals and bathroom use can help regulate bowel patterns. Warm beverages in the morning may help activate the digestive system. Many individuals find that coffee is especially effective for stimulating bowel movements. Natural remedies like prune juice and senna tea are also popular. Probiotic-rich foods such as yogurt, sauerkraut, and kimchi may support overall gut health, aiding motility in a more indirect way.

Regular physical activity stimulates intestinal movement as well. Even low-impact activities like walking or stretching can be beneficial. Abdominal massage, performed in a circular motion following the path of the colon, encourages intestinal contractions when used in conjunction with exercise. And finally, while evacuating, try elevating your feet on a small stool to bring the knees above hip level and simulate a squatting position. This makes it easier for stool to pass.

When to Seek Medical Guidance
If constipation persists despite lifestyle changes and dietary adjustments, consult a healthcare provider. They can evaluate contributing factors, adjust medications if needed, and recommend appropriate treatments. Every person is different and there’s no one-size-fits-all remedy for constipation. It may take a little trial and error to find the best plan for you.


The SPARX clinical trials are reshaping how we understand exercise and Parkinson’s disease. Join the Brian Grant Foundation for a conversation with lead researcher Dr. Dan Corcos to learn how different exercise types and intensities may impact Parkinson’s progression, and what this research means for people living with PD.  

About the Presenter

Daniel Corcos, PhD obtained a doctorate in motor control from the University of Oregon. His research interests focus on helping people with Parkinson’s disease (PD) improve their quality of life, mobility and cognition and slowing disease progression. His group develops interventions (such as resistance exercise, endurance exercise, stretching and balance training) that aim to reduce the symptoms of the disease and delay the rate at which the disease progresses. Within this context, Dr. Corcos uses exercise interventions for which the “dose” (frequency, intensity, time and type) can be precisely controlled to achieve these goals and he develops and integrates laboratory-based interventions that people with PD can employ in their local community. He is also interested in developing outreach programs that ensure the inclusion of diverse population of participants his studies and fostering outreach programs that impact minority communities.  

This webcast is brought you our platinum sponsor:

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April 1, 2026

At the Brian Grant Foundation, we believe in amplifying the voices of community leaders to help shape how we support and connect to people living with Parkinson’s. One of those leaders is Amy Lavallee, our esteemed community liaison, whose personal journey and dedication to advocacy perfectly exemplify the courage, resilience, and humility characteristic of the Parkinson’s community. You already know her from our webcasts and community events, but you may not know her story.

Amy’s Parkinson’s journey began nearly a decade ago when she was diagnosed with young-onset Parkinson’s disease (YOPD) at 34. She noticed early symptoms while pregnant with her third child, but the diagnosis came as a shock. Like many young people with Parkinson’s, Amy sought support groups and resources that reflected her reality as a parent juggling family duties and profound life changes. That uncertainty underscores how little is understood about Parkinson’s in younger populations, a gap that has shaped much of her work in this field.

Despite the early challenges, Amy turned her experience into action. She became a volunteer and advocate within the Parkinson’s community and joined the Brian Grant Foundation three years ago. At BGF, she connects people living with Parkinson’s and brings our programs to those who need them most, fostering support, camaraderie, and empowerment through shared experience.

At home, Amy continues to be a devoted wife and mother, roles that ground her and motivate her every day. Navigating Parkinson’s while raising a family has reshaped her perspective, but it has also strengthened her resolve to live fully and stay connected.

You can meet Amy in person at two upcoming events: BGF’s annual gala on April 24 and at our table at the World Parkinson Congress, May 24–27. She’s eager to connect with other members of the Parkinson’s community, share her story, and engage with others who are walking a similar path. We hope you’ll stop by to say hello and learn more about this wonderful woman and the work she’s so passionate about!

March 30, 2026

The word “awareness” in the context of a disease usually appears as a month on the calendar or support campaign, but for progressive conditions like Parkinson’s, it’s much more. It’s often the first step toward meaningful change.

For those living with Parkinson’s disease, and the families and care partners who support them, awareness can open doors. It reduces stigma, inspires research funding, helps people recognize symptoms earlier, and builds stronger communities. Most importantly, it ensures that people impacted by Parkinson’s are seen, heard, and understood.

Across the world, advocacy and education have played a critical role in improving how we talk about Parkinson’s.  

Why Awareness Matters
Parkinson’s disease is largely misunderstood by the general public. Many people associate it with tremors and paralysis, but it often produces symptoms that affect mood, sleep, cognition, and daily functioning in surprising ways. Education helps people learn what Parkinson’s really looks like, which is very important for identifying the disease in its earliest stages when medication is most effective.

Awareness also strengthens advocacy efforts in those who don’t have the disease. When more people understand the impact of Parkinson’s, they are more likely to support research initiatives, community programs, and policy changes that improve care. As awareness grows, so does connection. Many people living with Parkinson’s discover that community is one of the most powerful tools for living well with the disease. Sharing their experiences with others reduces isolation and helps them feel supported as they navigate their journey.

What Awareness Has Accomplished for Parkinson’s
Over the past few decades, Parkinson’s awareness has expanded significantly. Advocacy organizations, researchers, and people living with PD have helped bring the disease into public conversation in ways that were far less common in the past. Events like Parkinson’s Awareness Month (April) and World Parkinson’s Day (April 11) bring communities together from all around the globe. These efforts encourage people to learn more about the disease and stand in solidarity with those affected.

Advocacy also influences research and policymaking. Parkinson’s is now recognized as the fastest growing neurological condition in the world, sparking increased urgency around funding for treatment and care. Organizations like the Brian Grant Foundation work alongside national partners and advocacy groups to help advance these efforts.

Lessons from Other Advocacy Movements

To learn more the importance of Parkinson’s awareness and what achievements are possible, we can look to other highly successful public health campaigns for inspiration.

The global response to HIV/AIDS is a powerful example. Early in the AIDS epidemic, stigma and misinformation were widespread. Treatment options were extremely limited. It was a mysterious and terrifying diagnosis. Persistent advocacy from patients, scientists, and community organizations helped shift public perception, leading to an acceleration in the research that discovered life-saving treatments. Now, HIV positive people live relatively normal lives and can expect to survive well into their golden years with consistent treatment. They also face significantly less judgement from peers and have the requisite social support that everyone living with a chronic condition deserves.

Breast cancer awareness campaigns also demonstrate the power of sustained public health advocacy. Decades ago, breast cancer was often diagnosed late, and many women were reluctant to discuss the disease openly. Patient advocates and nonprofit organizations helped bring breast cancer into the public conversation, encouraging routine screening, increased research funding, and expanded patient support networks. As a result, early detection rates are much higher, and survival rates have risen dramatically. Today, many breast cancers can be treated successfully, and patients have access to a wide range of therapies and support services that were far less available in the past.

Both of these movements demonstrate how much education, advocacy, and community engagement can alter the trajectory of a disease and improve the lives of millions.


Moving Awareness Forward

The need for Parkinson’s awareness continues to grow. As populations age, the number of people living with Parkinson’s is expected to rise in the coming years. That reality makes continued education and community engagement more important than ever. Raising awareness can take many forms, and the following are good places to start:

History shows that when people come together to speak openly about a disease, meaningful change is possible. As the saying goes, “Be the change you want to see in the world.” Each of these actions helps brighten the future of the Parkinson’s community, reminding those living with PD that they are not in this alone and better days are coming.

It’s almost that time of year again! Join us for a night in celebration of the Brian Grant Foundation on Friday, April 24, 2026 by clicking here to learn more about our 16th annual fundraising gala and purchase your ticket.

We can’t wait to see you there!

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Gait freezing and walking challenges are some of the most frustrating movement symptoms in Parkinson’s. Michael Braitsch, PT, DPT, a physical therapist specializing in Parkinson’s, explains why gait changes happen and shares practical tools and strategies to improve mobility.  

About the Presenter

Dr. Mike Braitsch PT, DPT, is a physical therapist, owner of Tribe Wellness, and an Assistant Clinical Professor of Physical Therapy at Texas Woman’s University. With a passion for accessible movement and community-based care, Mike has been a longtime advocate for helping people with Parkinson’s stay active, connected, and empowered.  

This webcast is brought you our platinum sponsor:

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February 24, 2026

Muscle rigidity is a persistent motor symptom of Parkinson’s disease, and it’s influenced by multiple factors, including posture, stress, medication timing, and overall activity levels. It often manifests as stiffness in the neck, shoulders, back, arms, or legs, and can make ordinary movements feel slow and difficult. Rigidity may fluctuate throughout the day, but its interference with dressing, bathing, walking, and even resting makes it a significant challenge to overcome. While there are some great big-picture lifestyle changes like resistance training and high-intensity interval training (HIIT) that can make a big difference, it’s also important to incorporate consistent, gentle movements into daily routines to further reduce discomfort and improve mobility day-to-day.  

Why Rigidity Happens
Rigidity in Parkinson’s is caused by changes in how the brain regulates muscle tone. Instead of muscles relaxing fully between movements, they may remain partially contracted. This leads to reduced arm swing while walking, a sense of heaviness in the limbs, difficulty turning in bed, and movement restrictions.

Stiffness may become more noticeable during periods when medication is wearing off, during prolonged inactivity, or when anxiety is heightened. Recognizing patterns can help you better anticipate and manage symptoms.

Ways to Reduce Everyday Stiffness
Understanding that rigidity responds well to frequent, moderate movement is key. The following strategies focus on maintaining mobility without overexertion. It’s always a good ideo consult your care team before making major changes to your routine, but these are great places to start.

Warming the muscles

Mobility practice

Mind-muscle connection

Modifying Daily Tasks to Accommodate Rigidity

Incorporating occupational therapy principles into your daily routine is a good complement to mobility exercises. They emphasize working with your body rather than pushing against it. These small adjustments conserve energy and reduce frustration, which will in turn help ease some of the challenges of rigidity.

Dressing

Bathing

Kitchen and household tasks


Rigidity is rarely resolved by a single technique. It responds best to repetition, awareness, and thoughtful pacing. Don’t forget to lean on your support system for assistance in implementing these changes and staying on track. Perhaps the most important piece of advice anyone can offer is to ask for help when you need it. Having difficulty with daily tasks can be embarrassing and hard to admit, but being honest with loved ones and taking the time you need to perform movements will always lead to better outcomes.