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Journaling Together

Journaling Together

Register here for this class held on every third wednesday of the month, 5-6 pm PT/8-9 pm ET. You are invited to make writing part of your month! In these one-hour sessions you will have an opportunity to start or continue a writing practice, add writing to your human-ing tool box, and keep your creativity […]

Mindfulness Weekly Drop-In Class, Breath by Breath

Mindfulness Weekly Online Drop-In Class

Zoom

Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]

PDX Care Partners Group

PDX Care Partners Group – A Parkinson’s Care Partner Meet Up

Do you have someone in your life with Parkinson’s disease? We’re here to support you so you can support them. Whether you are a spouse, sibling, or friend, join the PDX Care Partners Group on the 4th Monday of each month, 6:30 PM-8:30 PM, Steeplejack Brewing Company (South Hall), 2400 NE Broadway, Portland, Oregon. Questions? […]

Mindfulness Weekly Drop-In Class, Breath by Breath

Mindfulness Weekly Online Drop-In Class

Zoom

Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]

When Medications Wear Off: Recognizing “Off” Times

REGISTER HERE FOR the Parkinson's Spotlight webinar - when medications wear off: recognizing "off" times "Off" time - when Parkinson's medications are wearing off between doses – can cause your motor and nonmotor symptoms to fluctuate throughout the day. In this Parkinson’s Spotlight Webinar, Sucheta Beheray, RPh, PhD will provide an overview of “off” time and […]

Mindfulness Weekly Drop-In Class, Breath by Breath

Mindfulness Weekly Online Drop-In Class

Zoom

Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]

YOPDX – Social Get Together for People with Young Onset Parkinson’s Disease

Steeplejack Brewing 2400 NE Broadway, Portland, OR, United States

If you live in the Portland Metro area, join us for YOPDX, a fun social get-together for YOPDers who face the unique challenge of managing Parkinson’s while also managing adult life like work, raising kids, caring for parents, and dating or relationships. We meet the second Monday of every month at Steeplejack Brewing Company. Questions? Contact Community […]

Mindfulness Weekly Drop-In Class, Breath by Breath

Mindfulness Weekly Online Drop-In Class

Zoom

Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]

The ABC’s of Rx’s – Let’s talk about Medications

REGISTER HERE FOR the february Wellness Webcast: The ABC’s of Rx’s How do you manage your medications? Do you know what a dopamine agonist is? Do you know how to travel with your medication? On Wednesday, February 12, 12-1pm PT/3-4pm ET we are going to start at the beginning and talk about the basics of […]

Mindfulness-Based Stress Reduction Course – Winter 2025

Stress is common in Parkinson's. If you're experiencing stress, you may benefit from our Mindfulness-Based Stress Reduction (MBSR) course. This course is based on the national model developed by Jon Kabat-Zinn, Ph.D., at the University of Massachusetts Medical Center. Decades of published research shows that those who complete the course report reductions in pain, fatigue, […]

$25 – $160
Mindfulness Weekly Drop-In Class, Breath by Breath

Mindfulness Weekly Online Drop-In Class

Zoom

Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]

Journaling Together

Journaling Together

Register here for this class held on every third wednesday of the month, 5-6 pm PT/8-9 pm ET. You are invited to make writing part of your month! In these one-hour sessions you will have an opportunity to start or continue a writing practice, add writing to your human-ing tool box, and keep your creativity […]