Get to know which fruits and veggies are in season right now, where to find seasonal produce in your area, and how to incorporate them into mouthwatering recipes. Scientific research—not to mention common sense—taught us [...]
When you plant a garden, pull weeds or mow the lawn, you’re not just getting chores out of the way – you’re improving your mental and physical health. Throughout the month of June, we’ve been [...]
A new study finds the economic burden of Parkinson's is double previous estimates. The results of a study released today show the total cost of Parkinson’s in the United States is $52 billion a year. [...]
Tennis is the ideal sport for people with Parkinson’s disease because it requires fancy footwork, hand-eye coordination, sudden movements and cognitive thinking. If you haven’t taken up tennis or if your racket has collected some [...]
June's Move of the Month focuses on intensity training to improve your ability to everyday activities. We're putting it all together this month to bring you a full, high intensity workout that includes functional and [...]
Tired of the same old fitness routine? Improve your body strength in just a few minutes by giving high-intensity interval training a shot. A leisurely stroll always does the body good, but short bursts of [...]
