Parkinson's Basics

PARKINSON'S BASICS

Navigating Life with Parkinson's

selective focus photography of Christmas tree

Enjoy Holiday Parties Without Overdoing It

Today I am Grateful book

Gratitude is Good for Our Health

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Healthy Holiday Tips

woman in yellow sitting on purple yoga mat

How Pilates Helps Parkinson’s

The legs of two people doing fitness

Parkinson’s Exercise: Tai Chi (7 Minutes)

Two people leading a fitness routine

Intensity Training

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Why High-Intensity Interval Training Is a HIIT for PD

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Coming to your senses

Baked salmon

Baked Salmon

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