Just because you’re stuck indoors doesn’t mean you’re confined to the couch. Here are five exercise ideas that will keep the whole family happy and healthy. When the weather turns cooler, it’s practically a rite [...]
The mind-body connection associated with yoga proved lifechanging for Renée Le Verrier. It helped her Parkinson’s so much she decided to become a yoga teacher herself. Now she specializes in yoga for mobility issues. There’s [...]
Online tool helps people with Parkinson’s achieve their fitness goals Portland, Ore. (Sept. 9, 2019) – The Brian Grant Foundation (BGF) has launched Team Grant, an easy-to-use online tool that allows people with Parkinson’s disease [...]
Not only does yoga improve strength mobility, flexibility, balance, posture and gait, it reduces stress and anxiety, making it the perfect accompaniment to your daily fitness routine. Yoga can be a bit intimidating, thanks to [...]
After Jennifer Parkinson was diagnosed with young-onset Parkinson’s disease at the age of 32, she decided to fight back – literally. Jennifer Parkinson had just given birth to her second child and was working as [...]
Standing up straight and keeping your posture strong gets harder with Parkinson’s, but there are many ways to improve your stance. Doing so will improve your balance, which is critical to maintaining mobility and avoiding [...]
