Exercise at home resources
Keep up with your exercise goals at home with the online resources listed below. Online Exercise Classes Use our online exercise classfinder to find online classes. If you host an online class, use this form [...]
Dale Moss Shows Parkinson’s Who’s Boss
Switching his fitness routine to more exercises for Parkinson's not only helped this former marathon runner improve his balance and gait, he happened to make some new friends in the process. It’s wintertime in Grayslake, [...]
Exercise for Parkinson’s Research Roundup
Sticking to a healthy diet and fitness routine to help mitigate symptoms isn’t just common sense – there is scientific evidence showing why exercise is the best medicine for Parkinson’s disease. We scoured the most [...]
A Peek Inside The Parkinson’s Fitness Project
Physical therapist Nate Coomer discusses what led him to start in-house and online fitness classes for people with Parkinson’s, and how his unique business model sustains itself. Physical therapist (PT) Nate Coomer was first drawn [...]
Grant’s Army Tip: Amplitude Training
Amplitude training is important for people with Parkinson's to help with the small movements that are a common symptom of the disease. In this video tutorial, Physical Therapist Nate Coomer from The Parkinson's Fitness Project [...]
5 Unexpected Benefits of Gardening With Parkinson’s
When you plant a garden, pull weeds or mow the lawn, you’re not just getting chores out of the way – you’re improving your mental and physical health. Throughout the month of June, we’ve been [...]