Exercise

Boot Camp Webinar

BGF’s Power Forward Boot Camp is a high-intensity exercise program for people in the early stages of Parkinson’s. The aim is to get people with Parkinson’s exercising at their highest intensity, at the earliest stage of diagnosis, using movements that can help counteract the loss of specific motor functions.

The BGF Boot Camp is based […]

Powering Through

By Jean Burns

I was diagnosed in 2003, and I’ve long been a proponent of exercise – even when I didn’t actually exercise myself (go figure!), I was a cheerleader for it. That has changed, and I do exercise every day – either PWR! exercises or cycling on my recumbent tricycle. I am looking forward to […]

Empower yourself through exercise

By Sheryl Jedlinski

I was 10 years old when President John F. Kennedy called Americans’ “growing softness and increasing lack of physical fitness a menace to our security.” It was as if he had pointed his finger directly at me through our tv and called me an enemy of the state. I knew he didn’t really […]

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