Standing up straight and keeping your posture strong gets harder with Parkinson’s, but there are many ways to improve your stance. Doing so will improve your balance, which is critical to maintaining mobility and avoiding [...]
Paddle sports refer to a group of watersports that require a paddle to steer a vessel through water. If you’ve never tried a paddle sport before, get ready for the time of your life! Whether [...]
The benefits of cycling with Parkinson’s have been shown scientifically. Now would be a good time to sign up for that spin class. Or if taking a ride through the countryside with friends or family [...]
Some people call tai chi “meditation in motion,” but we think it should be called “medicine in motion” because of its benefits on Parkinson’s symptoms. If you love watching martial arts movies but never imagined [...]
When you plant a garden, pull weeds or mow the lawn, you’re not just getting chores out of the way – you’re improving your mental and physical health. Throughout the month of June, we’ve been [...]
Tennis is the ideal sport for people with Parkinson’s disease because it requires fancy footwork, hand-eye coordination, sudden movements and cognitive thinking. If you haven’t taken up tennis or if your racket has collected some [...]
