Parkinson's Basics

PARKINSON'S BASICS

Exercise

Fitness class using resistance bands

Our Recommended Fitness Partners

A woman standing in a room with a chair

Tai Chi for Parkinson’s Disease

Two men in a kayak

Stroke of Genius

A video conference call

Building Your Exercise Plan

A group of people that are on a video call

Finding the Joy in Exercise

Parkinson’s Exercise Recommendations

man, woman, and child walking together along dirt road

Getting Fit as a Team

brown wooden cross with arrow sign

Tips for Walking Easier

person sitting on a chair

How Yoga Works Wonders for Parkinson’s

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