Parkinson's Basics

PARKINSON'S BASICS

Exercise

A man in a boxing class

Finding Resiliency Through Fitness

a person standing on a yoga mat on the floor

How to Stay Active at Home

person holding pink and white dumbbells

Exercise at home resources

Two people at a running event

Dale Moss Shows Parkinson’s Who’s Boss

person holding pink and white dumbbells

Exercise for Parkinson’s

A group of people doing fitness in a gym

A Peek Inside The Parkinson’s Fitness Project

woman walking on forest trail

Step outside to get your steps

Two women sitting on a bench.

10 Tips for Boosting Your Mood

four people walking

10 Tips for Moving More

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