Packed with nutrients from turmeric, ginger, sweet potatoes, broccoli and chickpeas, the Superfood Buddha Bowl lives up to its name. You can purchase pre-chopped vegetables to make the recipe easier to prepare. Add your favorite [...]
This Deep From 3 Bean Chili brought to you by Chef Kenny James, personal chef to Blazers greats Damian Lillard and CJ McCollum, is full of foods listed on our nutrition for Parkinson's recommendations including [...]
Thank you Mindy Simmons owner of Decadent Creations Bakery in Hillsboro for showing us how to make a delicious and healthier dessert that will satisfy your sweet tooth! Follow the directions below to make this [...]
Easy, delicious and healthy, these breakfast bowls can easily be modified to suit your tastes. Simply choose a favorite yogurt and granola and top with caramelized bananas, fruit, nuts, and a healthy sprinkle of flax, [...]
Instructions Chop the squash in half and take the seeds out. Put olive oil on the flesh and season. Roast the squash flesh side down on 400 for 1 hour. While the squash is cooking, [...]
Join us for Plates for Parkinson's in 2021! Each week in September we'll be posting a cooking demonstration to help you prepare a healthy meal at home. Market of Choice and Chef Kenny James will [...]
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