Self-care for Parkinson's is important to help you manage your symptoms. According to the World Health Organization, self-care can be defined as “what people do for themselves to establish and maintain health, prevent and deal [...]
Parkinson’s increases the risk for melanoma, the deadliest type of skin cancer. Learn how to protect yourself. Finally! The long, sunny days of summer are here. It’s prime time for outdoor activities: biking and walking, [...]
Until early February I had never heard of Lombardy, Italy. Truth be told, I still don’t know much about it. I’ve read that it’s a hub of fashion, finance and home to Leonardo da Vinci’s [...]
It’s normal to feel stressed, anxious or depressed during a public health crisis. Here are some tips for maintaining your mental health and emotional well-being throughout the coronavirus pandemic. In a matter of weeks, COVID-19 [...]
Here are seven ways to stay active at home while social distancing during the coronavirus outbreak. Right now, people all over the world are “social distancing” in order to slow the spread of COVID-19. In [...]
Daily meditation can have numerous benefits for our physical and mental health. A daily, consistent practice can help you reap the benefits or meditation. But when life gets hectic, it can be hard to keep [...]
