Events Calendar
Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]
If you live in the Portland Metro area, join us for YOPDX, a fun social get-together for YOPDers who face the unique challenge of managing Parkinson’s while also managing adult life like work, raising kids, caring for parents, and dating or relationships. We meet the second Monday of every month at Steeplejack Brewing Company. Questions? Contact Community […]
Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]
REGISTER HERE for the September Wellness Webcast: Mindful Movement for Parkinson's Basic daily activities are affected by Parkinson’s. Practicing movement sequences can strengthen the skills required to complete these activities. Mindful Movement teaches people with Parkinson’s adapted yoga movements by uniting thought with action. Please join us on Wednesday, September 10, 12-1pm PT/3-4pm ET to […]
Stress is common in Parkinson's. If you're experiencing stress, you may benefit from our Mindfulness-Based Stress Reduction (MBSR) course. This course is based on the national model developed by Jon Kabat-Zinn, Ph.D., at the University of Massachusetts Medical Center. Decades of published research shows that those who complete the course report reductions in pain, fatigue, […]
Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]
Register here for this class held on every third wednesday of the month, 5-6 pm PT/8-9 pm ET. You are invited to make writing part of your month! In these one-hour sessions you will have an opportunity to start or continue a writing practice, add writing to your human-ing tool box, and keep your creativity […]
Do you have someone in your life with Parkinson’s disease? We’re here to support you so you can support them. Whether you are a spouse, sibling, or friend, join the PDX Care Partners Group on the 4th Monday of each month, 6:30 PM-8:30 PM, Steeplejack Brewing Company (South Hall), 2400 NE Broadway, Portland, Oregon. Questions? […]
Breath by Breath is a weekly online drop-in mindfulness class for one hour every Tuesday, 11:30-12:30pm PT/2:30-3:30pm ET. Each class is free and supports people living with Parkinson’s, care partners and other family members to improve their well-being and reduce stress. Please register through Eventbrite to attend the classes. An email from Eventbrite with the […]
Register here for this class held on every Fourth thursday of the month, 4-5 pm PT/7-8 pm ET. Art has been shown to benefit Parkinson's on a physical, emotional, social, and cognitive level. You are invited to a social hour of crafting and chatting! In this one-hour session you will have an opportunity to get […]