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Super Buddha bowl

Superfood Buddha Bowl over Cauliflower Rice

Read Time 6 min

Superfood Buddha Bowl over Cauliflower Rice

Buddha bowls are an excellent way to get many superfoods into one delicious and nutritious meal. Our recipe combines anti-oxidants and anti-inflammatory foods and probiotic-rich beet kraut, all topped with drizzles of lemon-tahini. Simply cook the cauliflower rice and add whichever foods your body and mind are craving.

  • Serves: 4
  • Difficulty: easy
  • Prep time: 20 min.
  • Cook time: 30 min.
  • Special tools: none

    Instructions

    Toasted Cauliflower Rice with Sumac

    1. Heat olive oil in skillet, add cauliflower and saute 5 min over medium high heat until lightly browned.
    2. Add seasonings and remove from heat.

    Toasted Chickpeas

    1. Combine all ingredients.
    2. Spread on sheet pan and bake at 350F for 10 min.
    3. Toss and continue baking until crisp, about 8-10 min more.
    4. Toss with a drizzle of olive oil and more salt/pepper/cayenne/cumin to desired taste.

    Lemon Tahini Sauce

    1. Combine all ingredients except water; add water a little at a time until pourable consistency is reached.
    2. Taste and adjust seasoning as desired.

    Roasted Harissa Sweet Potatoes

    1. Toss all ingredients to combine.
    2. Spread all on parchment lined sheet pan and roast at 350F until softened, about 20 min.
    3. Serve immediately.

    To Assemble

    1. Add ¼ cup cauliflower rice and potatoes to each of 4 bowls.
    2. Top with 2 T each toasted chickpeas and tahini sauce.
    3. Top with fresh herbs and radish sprouts, a spoonful of pickled beets with fennel (or other pickled beets), a sprinkle of za’atar and a few sliced green onions.

    This recipe is provided by our partners at Market of Choice.

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