This casserole checks off quite a few boxes from our recommended foods list – including veggies, olive oil, spices and legumes. Look for pre-cut veggies to make this dish even easier to prepare. Make an extra helpings for the freezer for a quick and easy meal!
Ingredients
1 Tbsp olive oil
1 medium red onion, sliced thin
1 each of the following: large leek (white part only), celeriac, fennel bulb, parsnip, turnip and yam. Cut into batonnets (slightly larger than julienne)
1/4 lb shiitakes, halved
2 whole cloves
1 each star anise and cinnamon stick
1 can cannellini beans
1 quart vegetable broth
2/3 cup fresh orange juice
1 Tbsp orange zest
1 bunch Swiss chard
1/4 cup fresh parsley, chopped
1 tsp kosher salt
Pinch of pepper to taste
Instructions
- Pre-heat oven to 350º
- In a large nonstick pan, heat olive oil and add the onion, leek, celeriac, fennel, parsnip, turnip and yam. Sauté 6-8 min until vegetables are slightly softened.
- Transfer to a large casserole dish and add shiitakes, cloves, cinnamon, star anise, salt and pepper. Roast uncovered for 25 min at 350º.
- Add beans, broth, orange juice and zest. Roast an additional 25 min until heated through and fragrant.
- Meanwhile, blanch chard in boiling water for 20 sec. Remove and drain.
- Plate vegetables over chard and garnish with parsley and spices.
This recipe is brought to you by Market of Choice