Parkinson's Basics

PARKINSON'S BASICS

Navigating Life with Parkinson's

Three people in an exercise class

Exercise for Parkinson’s: Pilates and Yoga (11 Minutes)

Yellow curry in a bowl

Thai Yellow Veggie Curry

Lentil and root soup

Lentil and Root Vegetable Soup

person holding clear drinking glass with green liquid

Smoothie Recipe Guide

Walnuts

Tips for Snacks

brown wooden spoon with brown and white seeds

Nut Granola

person holding bottle pouring water on drinking glass

Tips for Swallowing and Digestion

sliced lemon on white plastic container

Tips for Meal Prep

Banana Walnut Muffin

Flourless Banana Walnut Oat Muffins

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