Move of the Month: Amplitude

BGF is teaming up with the Parkinson’s Fitness Project to bring you a move of the month in 2019.

In this video Nate Coomer tells us why practicing amplitude is important for people with Parkinson’s and shows us some easy exercises to increase your step with walking. Learn more about the Parkinson’s Fitness Project at www.theparkinsonsfitnessproject.com.