Parkinson's Basics

PARKINSON'S BASICS

Workout Videos

Grant’s Army Tip: Intensity for Older Adults

Watch Video: Rowing Exercises for Parkinson’s

Grant’s Army Tip: Functional Training

Grant’s Army Tip: Amplitude Training

Parkinson’s Exercise: Tai Chi (7 Minutes)

Move of the Month: Intensity Training

Move of the Month: Cognitive Training

Move of the Month: Balance

Move of the Month: Amplitude

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