April’s Move of the Month focuses on cognitive training to improve the mind body connection that’s so important for mobility.

Cognitive decline is a symptom of Parkinson’s that leads to problems with mobility. Cognitive training can help improve cognitive decline and strengthen the mind body connection that supports movement.

In this month’s Move of the Month, Nate Coomer, PT of the Parkinson’s Fitness Project leads us through a cognitive training exercise. Check out the video and follow along with Nate!

We’re teaming up with The Parkinson’s Fitness Project to bring you a Move of the Month in 2019. Be sure to check back for next month’s move.