Exercise Videos

Feature

Boot Camp for Parkinson’s

The Brian Grant Foundation's Boot Camp for Parkinson's class incorporates a variety of activities that help address the common symptoms of Parkinson's. The Boot Camp is based on research from OHSU's Balance Disorders Laboratory.

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Boot Camp for Parkinson’s

The Brian Grant Foundation's Boot Camp for Parkinson's class incorporates a variety of activities that help address the common symptoms...

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Boot Camp: Warm Up (5 Minutes)

In this session, Jenny Wilhelm, PT, DPT leads a gentle warm up to get ready for the Boot Camp for...

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Boot Camp: Aerobics and Agility (20 Minutes)

In the second segment of the Boot Camp for Parkinson's, Jenny Wilhelm, PT, DPT leads a high intensity aerobics session...

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Boot Camp: Lunges (8 Minutes)

In this session, Jenny Wilhelm, PT, DPT leads a variety of activities using lunges to benefit some of the common...

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Boot Camp: Boxing (8 Minutes)

In this session, Jenny Wilhelm, PT, DPT leads a boxing session in the fourth segment of the Boot Camp for...

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Boot Camp: Tai Chi (7 Minutes)

In this session, Jenny Wilhelm, PT, DPT leads a tai chi class in the fifth segment of the Boot Camp...

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