Recipes

Recipes

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Smoothie Recipe Guide

Smoothies are a great way to get a lot of nutritious ingredients in one easy meal. If you’re having problems chewing and swallowing, smoothies may be a good option for you. If you want to make your smoothie, follow our recipe guide! Instructions Choose foods from each category below and add to a blender. You…

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Asparagus and Tomato Farro Salad

Get a dose of whole grains and veggies with this asparagus and tomato faro salad from our partners at Market...

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Southwestern Tacos

From our first cooking class with Chef Kevin Kennedy comes this simple yet flavorful recipe for southwestern tacos. The recipe...

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Thai Green Curry Spaghetti Squash

Who knew that you could make spaghetti from squash! For the adventurous cooks, this recipe used spaghetti squash as a...

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Maple and Tamari Glazed Salmon

Simple and straightforward, this recipe features healthy salmon that’s packed with omega-3 fatty acids and protein. Serve with quinoa and...

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Lentil and Root Vegetable Soup

Soups are a great way to make healthy lunches. Make extra batches to store in the refrigerator or freezer and...

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Superfood Buddha Bowl

Packed with nutrients from turmeric, ginger, sweet potatoes, broccoli and chickpeas, the Superfood Buddha Bowl lives up to its name....

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