Recipes

Recipes

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Winter Vegetable Casserole

This casserole checks off quite a few boxes from our recommended foods list – including veggies, fruit, olive oil, spices and legumes. Look for pre-cut veggies to make this dish even easier to prepare. Make an extra helpings for the freezer for a quick and easy meal! Instructions In a large nonstick pan, heat olive…

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Winter Vegetable Casserole

This casserole checks off quite a few boxes from our recommended foods list – including veggies, fruit, olive oil, spices...

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Baked Salmon

A note about Garlico, sold by Al Amir Fresh Foods; it can be found at Fred Meyer in the deli...

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Baked Eggplant (Batijan)

A note about Garlico, sold by Al Amir Fresh Foods; it can be found at Fred Meyer in the deli...

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Green Bean Salad

A note about Garlico, sold by Al Amir Fresh Foods; it can be found at Fred Meyer in the deli...

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Morning Glory Muffins

Thanks to added applesauce these Morning Glory Muffins are butter-free. Better yet, it’s packed with nutrients from fruits, nuts and...

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Sweet Potato Black Bean Chili

Chili is a great way to make healthy lunches. Make extra batches to store in the refrigerator or freezer and...

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